IDLI (Savory cake)
IDLI (Savory cake) It is a traditional breakfast in South India. It is a savory cake that is popular throughout India and Sri Lanka. The cakes are made by steaming a batter consisting of fermented black lentils and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body. Idli is one of the most nutritious breakfast one can have. Made of fermented black lentils and rice, the nutrient quotient in idli is so high that is has been recommended by several organizations across the world. Ingredients 1. Idli rava (cream of rice) 2 cups 2. Split and skinned black gram lentils 1 cup 3. Fenugreek 5 seeds 4. Salt to taste 5. Water for soaking Idli batter 1. Soak the cream of rice in enough water for 8 hours 2. In another bowl soak the black gram lentils and fenugreek seeds for 8 hours 3. Drain the water from the black gram lentils and keep aside. We will use this water for grinding process later. 4. Drain the water from the...